Surprise Me!

How To Get a FLAT STOMACH & Lose Belly Fat || 6 Steps

2017-10-15 3 Dailymotion

CHECK OUT My Recipe E-BOOK: Learn how to get a flat, toned stomach and lose belly fat by following 6 steps that really give results and are not just a quick fix. \r
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Music By: Cosmic Quest (Water Winds) (Female Remix)\r
Opening Song: Vindata (All I really need)\r
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See links below for nutritional info and other healthy wholesome books \r
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My Recipe EBook : \r
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Blog: \r
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Subscribe Here: \r
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Facebook: \r
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Twitter: \r
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BOOKS THAT WILL CHANGE YOUR LIFE:.....\r
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Ekart Tolle: A New Earth & The Power of Now\r
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Titles: The China Study Gods Way to Ultimate Health How to Make Friends and Influence People! Men are From Mars and Women are from Venus Raw Food for Dummies\r
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My Book :-) Eat for Beauty - Wont probably change your life but has great recipe & health tips\r
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Frequently Asked Questions: ..........\r
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Camera: Canon T5i or in Europe called Cannon 750D\r
Editor: Window Life Media Player\r
My Age: 31 as we speak\r
My Background: Mixed (Italian -mum, Nigeria - Dad, Born - Germany)\r
Started YouTube: June new\r
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Things that help me stay GROUNDED and HAPPY\r
1) Exercise and Stretching (Yoga, dance, jogging)\r
2) Healthy Relationships (The key is to treat others the way you want to be treated))\r
3) Clean Eating (I love plant based foods) they contain fibre to clean the colon, they are not fattening and they dont produce too much acidity (toxicity) in your body\r
4) Connecting with my higher spiritual self (call it God, Nature, Universe, Mother, Father) Its all around us, its in us